I am a former elementary school teacher that loves to teach but did not like the politics of school teaching. So I turned my school teaching career into a passion for exercising and the pursuit of a healthier lifestyle. As I began to see changes in the way my body responded to different foods and weight training, I decided to compete. With encouragement and the guidance from others I entered the Figure Competitor world. I have competed and taken home trophies in numerous competitions.

I then became a personal trainer because I enjoy helping others see the difference made by changing how and what you eat. I also enjoy helping others see what strength training and cardio can do for their bodies. Since becoming a Certified Physical Fitness Trainer, I have attained certifications from the following organizations:

American Aerobic Association International (AAAI)
National Academy of Sports Medicine (NASM)
Professional Fitness Instructor Training (PFIT)

Whether your goal is weight loss, toning, gaining mass, eating better, or just a healthier lifestyle, I can help you achieve it. Contact me today, so we can get started

Email me or call me at 832.444.3189